Category Archives: Easy Life Tips

Picturing Thanks

Posted on March 8, 2012 by Karon Grieve

Gratitude and appreciation are something we should take to heart and use every day, rather like a pen or a wooden spoon. They should be used often and not be something we dig out now and then when someone hands … Continue reading →

Posted in Easy Life Tips, THE BLOG | 4 Comments

Dream On…….

Posted on February 28, 2012 by Karon Grieve

Here’s something a wee bit different for you today. This sleep info is really interesting so I thought I’d share it. I’ve done tips on sleep before with notes on using herbal teas, essential oils, sleep pillows etc to help … Continue reading →

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Have A Laugh!

Posted on December 6, 2011 by Karon Grieve

  They say laughter is the best medicine, and really they’re right. Having a good laugh cheers you up of course, but it also helps to dispel tension and stress, reduces anxiety and acts as a natural in-built anti-depressant. Laughter … Continue reading →

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A Good Cuppa Coffee

Posted on November 23, 2011 by Karon Grieve

  Contrary to popular belief coffee can actually be somewhat good for you according to dietitian Helen Bond in a recent article. This is seriously good news for all us coffee hounds who feel the day is not complete/livable without … Continue reading →

Posted in Easy Life Tips | 1 Comment